Terry A. Rifkin L.C.S.W.
Can You Benefit from Therapy?

 Hello and thank you for visiting my website. Who can benefit from therapy?  You can!!

In our complicated lives, sometimes we meet road blocks to our moving ahead. These periods of transition are frequently characterized by confusion, stress, depression, and anxiety. With the help of therapy, these crises can be met head on and can actually become an opportunity for growth.

Many people see it as a weakness to seek therapy. On the contrary, my definition of independence is "knowing when to depend." It is a real strength to recognize the need for extra help and reach out for the available resources.

 My goal is to help each person to help themselves.  A therapist is the tour guide for the emotional journey. I provide the understanding, guidance, and constant support so you can find new coping skills to improve the quality of your life.